We believe mental health is an important aspect of overall health that often gets overlooked, especially in the fast-paced world of dentistry.
That’s why we have decided to dedicate a day to hold a mental wellness event for our staff to attend and learn about stressors within the industry and how to cope with them, mental health tips, interactive workshops and more!The event will be run by Dr. Mahrukh Khwaja a dentist, positive psychologist, accredited mindfulness teacher, and the founder of Mind Ninja, a first-of-its-kind wellness startup dedicated to improving mental health and resilience among dental professionals.
Mental health tipsInteractive workshopsLunchTeas/CoffeesThe event will be held at the Scotsman Hotel in the heart of Edinburgh on Saturday the 18th March from 9.00-17.00.
Register your interest here;
Remember, taking care of your mental health is just as important as taking care of your physical health. So make sure to take a break, engage in self-care activities, and seek support when you need it.